Anne Rundle, MS, RN, RYT-200, Owner
Anne is a nurse with a background in psychiatry and community health. She has been teaching yoga, mindfulness and stress reduction since 2009. She is a Registered Yoga Teacher (RYT-200) certified by "A Yoga Practice" in Georgetown, MA, a 200-hour program accredited by the Yoga Alliance. A longtime runner and biker, Anne is interested in Ashtanga yoga - an athletic style of yoga that incorporates Patanjali's 8 limbs of yoga as a foundation of study. Anne enjoys working with athletes who wish to complement current practice, those who are recovering from injury, or coping with chronic illness. In her spare time, Anne is a mom of Will, and a nurse with Elder Services of Merrimack Valley. Anne is also a writer and editor and thinks she is much funnier than she is. You can find Anne at email@example.com or 978-891-4037.
Sandy Kiley, PT Pilates Instructor
Sandy first tried Pilates in about 2008 and fell in love with the way it made her feel. She noticed improved posture and stronger functional core strength. After practicing for about 3 years, she made the move to become a Mat Instructor through the rigorous Balanced Body University program. She has been teaching for 2 years now and loves to watch people’s strength and endurance progress in their exercise programs as well as in their daily lives! Health and wellness are a large part of her life as she is also a Physical Therapist, and she loves to educate people on their bodies and how they move…Pilates is a natural fit for her as it is helpful in preventing and rehabilitating many injuries and muscle imbalances common in our 21st-century lives. Sandy can be reached at SSKiley@yahoo.com or 978-270-8972.
Pétra Horgan, Tai Chi Instructor
Brittany Waterhouse, RYT-200 Teen Yoga Instructor Brittany started practicing yoga with her grandmother when she was still in high school and continued throughout her college years. In 2012, she began a steady practice in hot yoga in Burlington, MA where she works as an office manager and executive assistant. She began practicing in the heat for the physical aspect, to work out and sweat, but found so much more than that. Brittany decided to become certified in 2014 because she wanted others to also experience feeling light, alive, aligned and present: "Being present in your body is one of the greatest gifts you can give yourself in our fast-paced society and we all need to take time for ourselves and slow down." In April 2014, Brittany graduates a Registered Yoga Teacher (RYT-200) certified by "Prana Power Yoga" in Woburn, MA, a 200-hour program accredited by the Yoga Alliance. Brittany also enjoys traveling worldwide, any and all forms of yoga, and holistic health. She can be reached at firstname.lastname@example.org